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Wholemeal Couscous 500g Organic

CHF 3,95 Incl. taxes

Semolina is a foodstuff obtained by grinding durum wheat or other cereals to a greater or lesser degree of coarseness. It is used to prepare dishes such as couscous, tabbouleh, polenta and pasta. It is rich in vegetable proteins and provides B group vitamins, such as thiamine and folate.

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Description

Wholemeal couscous is made from wholemeal durum wheat semolina and water. The grains obtained are then pre-cooked and dried. The colour of wholemeal couscous varies from amber yellow to light brown.
INGREDIENTS
Organic wholemeal durum wheat semolina, water
INSTRUCTIONS FOR USE
Pour the couscous into a bowl and add the same amount of boiling water. Cover and leave to swell for 5 minutes. Loosen the grains with a fork. Season to taste. Wholemeal couscous is ideal for making the traditional couscous recipe by adding vegetables, meat and the spices of your choice. It will also be delicious as a side dish with all your vegetables and for making tabbouleh. Store in a cool, dry place away from light.
ALLERGENS
Gluten
POSSIBLE TRACES OF ALLERGENS
Soya

Nutrition fact: 100g
Energy 1455 Kj/344 kcal
Fat 2g
of which saturated fat 0,5g
Carbohydrates 64g
of which sugars 2g
Fibre 9g
Protein 13g
Salt 0g

Additional information

Weight 0,53 kg

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