Description
Alfalfa – Watercress – Red cabbage to sprout
Recommended sprouter: jar sprouter or Germline tiered sprouter, following the instructions supplied with the sprouter.
Level of ease: easy and fast.
Soaking time: 1 night.
Germination time: 4 to 6 days.
Ingredients: 75% alfalfa seeds to germinate (medicago sativa), 20% red cabbage seeds to germinate (brassica oleracea capitata rubra), 5% watercress seeds to germinate (lepidium sativum), from organic farming.
Origin of seeds: France, Italy.
Bag of 150g.
To be eaten in shoots of 2 to 3 cm, plain or as an accompaniment to your winter soups, omelettes, pasta, pancakes.
Your sprouted seeds will be better fresh. If you do not consume them immediately, keep them for a few days in your refrigerator, preferably in a closed container with cling film.
To be eaten in shoots of 2 to 3 cm, plain or as an accompaniment to your winter soups, omelettes, pasta, pancakes.
Your sprouted seeds will be better fresh. If you do not consume them immediately, keep them for a few days in your refrigerator, preferably in a closed container with cling film.
| Nutrition fact: | 100g |
| Energy | 352 kJ / 85 kcal |
| Matière grasse | 3,8 gg |
| of which saturated fat | 0,4 gg |
| Carbohydrates | 1,7 gg |
| of which sugars | 1,4 gg |
| Fibre | 5,3 gg |
| Protein | 8,2 gg |
| Salt | < 0,01 gg |
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